Install for Windsurf

1. Mint a token

Open API tokens, create a token, copy the value (shown once).

A safe starter set of abilities:

forms:read, submissions:read, submissions:write, webhooks:read, insights:read.

2. Edit MCP config

~/.codeium/windsurf/mcp_config.json

{
  "mcpServers": {
    "formspring": {
      "url": "https://formspring.io/mcp-server",
      "headers": {
        "Authorization": "Bearer your-api-token"
      }
    }
  }
}

3. Reload Cascade

Open Cascade (⌘L macOS, Ctrl+L Windows/Linux), click the refresh icon next to the MCP indicator. Or fully quit and relaunch.

Try a prompt

"List my forms."

"Triage spam in the contact form. Show me your plan before applying anything."

"Are any of my webhooks unhealthy? Replay any failed deliveries."

More in Prompt examples →.

What's next

• Tools → — full catalogue
• Prompt examples → — paste-ready workflows
• Troubleshooting → — 401/403 fixes